EASTERN STANDARD TIME
VIRTUAL ONLINE SCHEDULE (Eastern Time)
MONDAY
FACE FITNESS 9:00AM (45 mins)
CHAIR FITNESS 9:45AM (15 mins)
REBOUND CLASS 10:00AM (15 mins)
STRETCH/FLEX 10:15AM (15 mins)
DANCE/STRETCH 6:00PM (60 mins)
TUESDAY
POUND® 1:00PM (15 mins)
REBOUND CLASS 1:15PM (15 mins)
MUSCLE UP 1:30PM (15 mins)
EQ BARS 1:45PM (15 mins)
FACE FITNESS 2:00PM (30 mins)
WEDNESDAY
DANCE/STRETCH 6:00PM (60 mins)
FRIDAY
DANCE/STRETCH 6:00PM (60 mins)